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HEALTH ENHANCEMENT SYSTEM
OSTEOSPINAL INTEGRATION AND MORE...
QIGONG & SOUNDBATH WITH MEDITATION WORKSHOPS IN IRELAND
Come and learn the simple and yet profound way of Qigong
LEARN TO REST YOUR BODY AND RESTORE VITALITY ON ONE OF OUR WORKSHOPS
I invite you to come and experience for yourself the simple and profound methods of Qi(chee)Gong healing.
Through mindful breathing and gentle restorative movements of Qigong, you can help your own body to Heal itself.
Integrating Body and Emotions in the Cosmic flow of Energy
Qigong Healing exercise
Breathwork to help Healing
Sound therapy healing
An afternoon lasting around 3 hours and will truly help you relax, and rejuvenate and reset your energy system, your emotions and your physical body.
Experience the simple and profound experience of Qigong and open the bodies energy system to recieive the power of the Soundbath, crystal bowls, shruti box, koshi, rain sticks, gongs, chimes and so much more.
Experience meditation along with all of the above and take a new experience for your body, and mind and soul.
With Qigong the sound bath experience goes deeper in the body in a shorter period of time allowing the healing process to accelerate.
Next workshop in Mullingar is Sunday the 22nd January from 5-8pm. Get in touch to book your place now.
Come and enjoy a relaxing and rejuvenating afternoon and switch off from the world and de-stress your body, mind and soul.
Through 20 years of clinical practice and 39 years of Martial Arts training you are in good hands for assistance in your healing journey,
2 DAY HEALING RETREAT
A Unique Approach
Join us in the beautiful west of Ireland on a 2 day healing retreat.
Unique retreat sharing healing systems from Crane Qigong ancient healing system, add in relaxation and meditation and mindfulness and top it all off with healing soundbath.
The location at Anam Croi retreat centre is amazing, wifi free zone, barefoot experience, saunas and lots to enjoy.
The retreat will include accommodation and 3 meals a day.
Then full day of learning and healing allows you to fully restore the balance in life.
Email for pricing details just click the button below.
A guaranteed magical, relaxing experience like no other with the combination of Qigong,meditation and soundbath.
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WEEKLY MEDITATION CLASSES IN MULLINGAR
Come and experience meditation in Mullingar, weekly classes of 4 week blocks.
Introduction foundation series in meditation and meditative practices.
What is meditation?
Why meditate?
The benefits?
The nervous system and how meditation effects it.
Relaxation response techniques.
Breathwork practice.
Book your place on the next course!
RECENT TESTIMONIALS
Qigong students
Through your classes it’s activating the Qi within us.
My life is better with qigong in it.
I can live what looks on the surface a ‘fine life’ but my life is all the more richer and fuller with Qi gong. Qigong makes the ordinary experiences - extraordinary. Raises sensitivity and stirs an ocean wave of deep peace ☮️within
The tsunami takes place in the inside
Deirdre Mulligan
Mental, emotional: more energy and life, tasks became easier and lighter and life became more easy and enjoyable. New ideas and ways of living everyday.
Tom Carter Ireland
Brings awareness to a different area, whether it be the slow consistent movements of balancing the 3 Dan Tiens or the breath work; simply being present : simple - but not an easy task to master.
MISSION
My mission is to share a simple system of healing with as many individuals as possible. I try to keep the teachings accessible and understandable for all to step on the journey of Qigong. If you wish to change your health and wellbeing then try Qigong and see how a simple daily practices can change your life.
QIGONG AS A WAY OF LIFE
I have studied many different types of Martial Arts and Qigong and Healing methods over the last 39 years.
I have had the pleasure of meeting and training with many Masters.
My current Master is Mr Anthony Monteith and I have trained personally one to one with him for many years.
Through his teachings and guidance and support I share the life changing gifts of Qigong.
I have a weekly practice at my studio and clinic in Mullingar County Westmeath, and now in 2022 I will take Qigong on tour around Ireland and beyond.
I look forward to meeting you along the path of discovery.
