ALTERNATIVE HEALTH TREATMENTS

A Unique Approach

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MARTIAL WELLNESS

Karate --- Qigong ---- Meditation

A unique approach to your Wellness.

A  combination wellness program combining Karate Kicking and punching and combination training for fitness and strength,add to this the Ancient healing techniques from Qigong energy healing exercises and breathwork, and top it off with Meditation techniques to calm and ground the body and mind.

Developed from 38 years of Martial Arts practice incorporating al  the different styles into one Wellness Program.

QIGONG

An Ancient Science

Learn the Ancient healing techniques of Qigong. Qi in it's basic form is energy and Gong translates in one sense to having great skill. So when you practice Qigong you learn to have great skill over time with your energy system and also you get great health benefits from this practice and  you initiate deep healing within your body.

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MARTIAL ARTS & MORE

Balance Your Energy and become strong

Within the Martial Wellness training we will train in old style traditional Karate techniques and combinations to build strength and power and create flexible bodies to live in.

Improve vitality, better sleep,more focused mind.

The traditional training of Karate  techniques is one that works and gives consistent results.

Combine this with Qigong and meditation and there you have a truly unique system of healthcare.